Wednesday Perk-Up! (05-11 July)

TCC Wednesday Perk-Up

I'm one of those "to the ends of the internet!" types who finds random articles and saves them for discussion. Unfortunately, those articles never actually get discussed, so they instead sit in their lonely Firefox tab, waiting for me to hover my mouse over their URLs and share with you all! It hit me recently just how many of those tabs I tend to have open... certainly far too many, a sure … [Read more...]

Stephy’s Smoothie Week! Beta Carrot-ene Smoothie

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Going to the complete opposite end of the spectrum, I grabbed a few random items out of the fridge and thought, "Huh, this would make a good smoothie!" Ah, the joys of fending for yourself. Fortunately, was I right. The ginger was an especially nice added touch; if you're not a ginger person, you can back off a bit from this, but if you're like me and LOVE a good hunk of ginger, you're going … [Read more...]

Stephy’s Smoothie Week! Tooty Frooty Spinach Smoothy

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Matt is out of town on business until Friday afternoon, so it's Smoothie Week in my house! Not just regular ol' smoothies, either, but green smoothies! You know, imbued with spinach, kale, ginger... the usual, right? Absolutely delicious green smoothies. Of course, Matt would call me weird. Plus, he hates bananas and other such awesome fruits. And, um... kale. That's why I do this shit when … [Read more...]

Meatless Monday: Food Pyramids throughout the decades (and how they screwed with the idea of “healthy eating”)

Food Pyramid 1992

Food has come a long way, baby. You'd think it was easy enough to determine what a balanced diet is, but in the mid-20th century, when processed foods, fast foods, and general convenience foods were rapidly pushing out the good ol' home-cooked meal of yesteryears, there arose a need to establish some sort of nutritional guideline. Introducing: The four basic food groups! These groups … [Read more...]

Meatless Monday: Coconut Milk Whipped Cream

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Not only is it dairy-free and vegan, it's also incredibly tasty! Very coconut-y, of course, but it's made of coconut, so if you didn't anticipate that... then, well. Duh. This recipe involves taking a can of coconut milk and leaving it in the fridge for several hours, preferably overnight. You'll want full-fat coconut milk, as anything less tends to be a little runny (see: My coconut milk … [Read more...]

Cheese makes you fat? How about… too much food, too little exercise makes you fat?

cheese makes you fat

Dieting aficionados, celebrate! There's yet another food you can strike off your "allowed foods" list, and you'll find yourself dropping pounds instantly! ... yeah, it's just about as stupid as it sounds. There's no "quick fix", no instant cure, no real way to drop weight unless you be careful what you eat and get off your butt once in a while. So when I see or hear about these ads that accuse … [Read more...]

Roasted Chickpeas with Sea Salt

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This recipe was actually inspired by my friend Melissa, who makes a version of these as a snack. Matt has his chicken wings for the Ravens/Patriots game today, and I wanted something meaty and filling as well. After making these, I know for a FACT that I've found my game day finger food! (Also, Go Pats. Not because I'm a fan -- my Dolphins were out long ago -- but because Ravens fans are … [Read more...]

A comparative look at milk alternatives

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One thing that hasn't changed since my vegan experiment this summer was the use of milk alternatives rather than cow's milk, especially after learning just how screwed up cow's milk can be. I still find myself eating yogurt and ice cream products (though I never ate much of either of those, anyway!), and I never could develop a taste for fake cheese (yuck yuck YUCK :() but I ended up really loving … [Read more...]

Fox Family Thanksgiving

The filling for the acorn squash.

We hosted Thanksgiving at our home this year, and I admit it was an absolute madhouse! My cousin and his family (six people total), Matt's coworker and his wife, and our former neighbor and his daughter all came over, so we had 12 people to cook for. And boy, did we cook! I wish I had captured pictures of everything we made, but I only got a few before people started to arrive and the … [Read more...]

Take My V-Card, Then!: Taking a Stand Against Militant Vegans

It came to my attention recently, through Colleen at Cheap Wine and Cookies, that the author of the best-selling book and website The Happy Herbivore said that she's "not 'vegan' anymore". In a terrible turn of events, a conversation about honey turned into a bashing of epic proportions, where vegans vilified Lindsay's and her sister's stances on honey: "You shouldn't be calling yourself vegan … [Read more...]